The TM and TM-Sidhi Techniques.
The TM technique is simple mental repetition of a "mantra" or
word. The TM movement claims that only specific "words" can be used. They
claim that the selection of words is based upon a secret formula. Court
documents have shed some light on this "secret" process. It is nothing other
than a set of words given out by age, and/or age and sex, depending on the
teacher training course the TM teacher attended.
The TM-Sidhi program is nothing other than a set of sutras
(words or phrases), mentally repeated every fifteen seconds after doing a
twenty minute session of TM. Each sutra is repeated twice, with a 15
second pause in between each repetition.
A full break down of the teachings can be found here.
Jai Guru Dev
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